Diabetes mellitus is a disease that, even after a course of treatment, leaves the patient weak, with a feeling of malaise. This is explained by impaired metabolism in the body, due to which vitamins and nutrients are consumed in greater quantities and are not fully absorbed. Considering that many people also eat far from being adequate, the body experiences stress due to a deficiency of certain elements. That is why choosing the right vitamins for diabetes is simply a necessary step on the path to normal well-being.
The content of the article
Benefits of vitamins for diabetics
Replenishment of vitamins, amino acids, mineral elements that the body did not receive during the illness, allows you to improve the patient’s well-being. At the initial stage, a number of vitamins, as studies have shown, completely allow some patients to do without insulin, if, of course, diet therapy is followed and physical therapy is carried out on a regular basis. It should be understood that taking vitamins should be agreed with the doctor for the same reasons as any other drugs. Some of them may have direct contraindications or increase blood sugar levels due to their composition. Therefore, the choice of the drug should be carried out in a medical institution by a specialist in order to find the most successful option for a particular case.
What vitamins to drink with diabetes
In general, a modern person receives less of one or another vitamin or even a whole group of elements. In this case, diabetes abnormally consumes certain groups of substances in the body. These include:
- B vitamins;
- Magnesium, selenium, zinc;
- Vitamin A;
- Chromium.
Based on this, appropriate drugs are selected. They contain certain components in greater quantities than in classic vitamins with the usual list of elements.
Magnesium preparations
Magnesium is considered one of the main components for metabolic processes. It plays an important role in the metabolism of carbohydrates. This increases the absorption of insulin. If this element is in a deficient state, then the diabetic may develop problems with the nervous system, heart, kidneys. When combined with zinc, this substance significantly improves the functionality of the nervous system, heart, and also helps to improve the condition of women with PMS. Zinc enhances the body’s insulin synthesis processes.
Usually, about 1 g of magnesium is prescribed, and in tandem with other types of supplements. This is considered the daily amount for a person with diabetes.
Vitamin A
Retinol, which is also vitamin A, is one of the most important components for eye health. It helps to prevent cataracts and retinopathy. At its core, the substance is considered an antioxidant. Ideally, this drug is best used together with vitamins C and E. Thanks to this combination, mutual absorption increases. During a crisis in diabetics, the body accumulates a highly toxic type of oxygen, formed by various tissues of the body. The combination of vitamins C, A and E creates an antioxidant protective barrier that can actively fight the consequences of this condition.
Group B
Group B when consuming drugs belonging to the glucose-lowering group is very poorly absorbed. Thus, the entire body suffers from a similar deficiency:
- The intensity of metabolic processes decreases;
- The degree of assimilation of insulin decreases;
- The nervous system and its elements lend themselves to destructive effects;
- The immune system suffers.
Accordingly, vitamins from group B should help eliminate such negative manifestations. The most important in the list are B6 and B12. They improve the functionality of all parts of the central nervous system, as well as increase carbohydrate metabolism, which is impaired in diabetes.
Chromium
Chromium Picolinate and Chromium Picolinate are the most common of this type. They are also considered the most beneficial for people suffering from type 2 diabetes. It is because of the lack of chromium in patients that cravings for sweets are manifested. As a result, the deficiency of the substance only increases the insulin dependence of the diabetic. On the other hand, chromium supplementation helps lower and stabilize blood sugar levels. If the sugar level rises, then the component helps to remove the excess from the body. Therefore, this substance is especially valuable for diabetics in the context of improving performance and condition.
Chromium deficiency can be determined by the following signs: numbness, tingling in the limbs, that is, impaired innervation.
How to choose the right complex for diabetes
This question is not of particular interest to uninformed people. But in fact, the choice of drugs with vitamin and mineral components, as mentioned earlier, must be carried out under the guidance of an endocrinologist. Complexes designed specifically for patients with impaired metabolic processes are becoming an ideal option. In preparations of a similar series, the substances are selected so as to normalize the disturbed processes, while simultaneously eliminating the deficiency of elements typical for diabetics. Accordingly, when choosing vitamins for diabetics, you need to rely on:
- Composition – both active ingredients and auxiliary (the latter are often capable of increasing sugar);
- Instructions – it may contain contraindications and other features of the application;
- Cost – the composition of some drugs is identical, but the cost can vary dramatically due to the manufacturer.
In pharmacies you can find specialized complexes for diabetics or simply drugs aimed at improving the functionality of the body. In this case, the form of the drug may differ. Typically, this type of drug is distributed in the form of tablets, capsules, effervescent tablets and injections.
It is necessary to use funds only after they are approved by an endocrinologist, otherwise there is a risk of complications of the disease.
Preparations and their features
There is a whole list of drugs. Moreover, they may differ not only in composition, but also in quality. It is worth noting that when buying a drug in a pharmacy, it should be indicated that the remedy is necessary specifically for a patient with diabetes, since a different composition can be covered under one name depending on the need – for hair, for children, for joints, and so on.
| Drug name | Properties and composition | Price, rub |
| Doppelherz Active for diabetics, OphthalmoDiabetoVit (Germany) | This type of drug is considered one of the best. But during the acquisition of the composition, it is important to clarify that a remedy is needed specifically for diabetics. The drug helps in correcting the work of the body in a complex, replenishing the deficiency of basic substances. Contains coenzyme Q10, amino acids, chromium and other elements. In the second preparation, the bias goes to a greater extent to protect the visual function and the nervous system. Thus, it is possible to prevent the corresponding complications or to suspend the already begun negative processes. | 215-470 |
| Alphabet Diabetes (Russia) | This remedy is a combination of a variety of vitamins and minerals. Digestible well enough and helps to improve overall well-being | 260-300 |
| Vitamins for diabetics from the manufacturer “Vervag Pharma” (Germany) | This type of drug is aimed at restoring carbohydrate metabolism, as well as reducing blood sugar volume. By combining a number of substances, the body’s response to insulin is also increased. By its influence, it is possible to reduce the dependence on the hormone injected with the help of injections. The preparation contains all of the previously mentioned substances required by the body of a diabetic | 260-620 |
| Complivit Diabetes (Russia) | A typical multivitamin complex capable of stabilizing the patient’s condition, eliminating the deficiency of a number of substances | 220-300 |
| Chromium picolinate | The composition helps to reduce the amount of sugar and remove excess sugar from the body in a safe way | From 150 |
| Angiovit (Russia), Milgamma compositum (Germany), Neuromultivitis (Austria) | These drugs are based on B vitamins and actively help restore the functions of the central nervous system. | From 300 |
Almost every complex presented has a typical composition. That is, you can find three groups of elements that are vital for diabetics. These include:
- B vitamins;
- Minerals (selenium, chromium, zinc, magnesium can be found in large quantities);
- Antioxidant vitamins (primarily C, A, E).
Additional ingredients can be various amino acids, coenzyme Q10. As a result, the composition helps to improve the work of the circulatory system, which in turn helps to evenly distribute and fully absorb useful substances from medicines and food. At the same time, metabolic processes improve, deficiency of substances and hypoxia are eliminated.
Diabetic neuropathy is one of the complications of the disease that can be prevented by taking B vitamins and other elements.
Additional preparations containing vitamins
There are preparations in which vitamins are present, but not in such a large amount as in the medicines mentioned above. Basically, their focus is a decrease in the volume of sugar and a decrease in its absorption through the digestive tract.
Solgar
The first representative is a glucose modulator from the American manufacturer Solgar. It contains minerals with vitamins, but their amount is actually not as large as in complex formulations. Mainly allocated:
- Niacin;
- Chromium;
- Pantothenic acid;
- Zinc;
- Lipoic acid;
- Magnesium.
But in addition to these elements, you can find various plant extracts: fenugreek, Chinese bitter melon, green tea. The focus of the drug is primarily focused on reducing the absorption of glucose, stimulating the production of insulin, normalizing fat metabolism, and accelerating carbohydrate metabolism.
The composition contains inulin – a ballast component that is difficult to digest in the gastrointestinal tract, and therefore helps to sorb glucose in the stomach and remove it before being absorbed into the blood.
Direct in diabetes
This is a complex of vitamins for diabetics offered by Evalar. In the composition you can find all the necessary list of elements, as well as extracts of useful plants – burdock, dandelion, bean leaf. Accordingly, the following effects can be achieved from the presented dietary supplement:
- Strengthening blood vessels;
- Compensation for impaired metabolism;
- Improving the absorption of carbohydrates in the body;
- Regulation of metabolic processes;
- Improving the natural functions of the whole body;
- Protection of cells against the attack of released radicals.
The drug can be combined with various other means, but only after consulting a doctor. The cost of such a dietary supplement is considered high and therefore the drug is not always available to the general population.
Magne-B6
This is not a complex of elements, but it is with such a drug that other vitamin medicines are most often supplemented. This combination is explained by the fact that in conventional formulations, magnesium is contained in insufficient quantities, therefore, with the help of this agent, the deficit can be fully replenished. Vitamin B6 in this case helps to reduce the intensity of diabetes symptoms from the nervous system. Therefore, the remedy helps to generally relieve anhedonia, hysteria, nervousness, dysphoria and depression. That is, the emotional background is being quickly established.
conclusions
Based on the information provided, it can be judged that the compositions differ from each other. In this case, a suitable complex for diabetes is selected, based not so much on its type, but on the accompanying symptoms and factors – whether the patient smokes, whether he is overweight. Visual impairment and so on. Therefore, the selection of medicines is carried out only with a doctor. It is worth considering the fact that hypervitaminosis, that is, an excess of vitamins, is no less dangerous than hypo- and avitaminosis. Therefore, it is strictly forbidden to independently use several funds with the same elements in the composition due to the risk of side effects.